Today has been a pretty good day. I had an AWESOME workout. I ran/walked a mile in 14 minutes, which for me is really good. Then I walked for another 15 minutes, walking up hill for 10 of those minutes, then I ran up hill for 2 minutes. I felt amazing when I was done. Then I did 10 minutes on the rowing machine and called it a day. I was exhausted, but I felt really good about the work I had done. I was so drenched with sweat that I felt like I had just taken a shower... I definitely needed one after that workout!
The weekend is here and I have a lot going on. My husband, Chris, wants to go to a movie and dinner tomorrow. I love going out and enjoying time with my husband, but restaurants scare me a little. I always have every intention of getting something 'good for me', but when the time comes and I see all the good things on the menu, I can't help myself. This time I am determined to get something that I wont regret later. I don't want to go home feeling guilty about what I ate, that is never a good feeling. Sunday we have dinner at a friends house, which is also a bit difficult, since I'm never sure what kind of food we are going to be met with when we get there. It's never anything terribly unhealthy, but with all the appetizers before hand and dessert after, it really makes me struggle to stay on track. I'm hopping I can keep my willpower up this time around and be happy with myself when we go home!
I'm really hoping this weekend goes by slow because school starts for me on Monday! I'm not really ready for it yet, but I don't really have much of a choice! I hope you all have a wonderful weekend, and can me happy with all of the choices you make, like I'm hoping to be happy with mine!
♥ Lots of LOVE ♥
Laura
Good job on your workout!!!
ReplyDeleteWorkout sounds like it went well. Good luck staying on track.
ReplyDeleteThanks Meandu! And thanks for following me! :)
ReplyDelete